The entrepreneur is essentially
a visualizer and actualizer...
He can visualize something,
and when he visualizes it
he sees exactly how to make it happen.
- Robert L. Schwartz
Sunday, May 16, 2004
Monday, January 12, 2004
Running around the World
One of the side benefits of being involved in a global enterprise is the opportunity to experience so many of the world’s wonderful large cities. I have been fortunate these past several years to have a position which allows me to travel the globe for business. This business requirement fulfills a peripatetic urge and a yearning since childhood to learn about and experience the many and myriad parts of our world.
I have been a runner since high school. After a lackluster athletic career stalled by the pursuit of fun, girls and beer I was encouraged to turn out for track my senior year of high school by the coach, Archie Andreotti. I was 6’ 2” tall and weighed 185, and was fresh from years of farm labor and endless days “bucking bales.” The spring of 1962 Archie decided I had the size and build to run the 880. In those days everything was in yards and the half-mile was a middle distance race. In a few short years it became a sprint but it was a distance race at Ellensburg High School in central Washington State.
It was a very painful spring. I had my first shin splints. I hobbled with an ache and burn that was more intense than I had every experienced. I had a wonderful pair of blue Kangaroo spikes. They were light and with them on my feet I felt I ran like the wind. At a track meet in the neighboring town Archie told me just moments before the meet began that he was going to have me run the mile. I had no time for preparation. I went out like a shot and run my 880 race and then faded to finish 200 yards behind. Archie knew what he was doing. I realized that the 880 was a shorter race and my performance picked up. I was not competitively fast for my time, although I was proud to run a 2:03 in one race.
I left running for many years, diverted this time by the life of the mind, politics, girls and indolence. I picked it up again for a couple of years in the mid 70’s, running in Central Park in New York City with a pair of Adidas. In 1985 I started running regularly. I got into a steady groove of 25 to 30 miles per week. Several times a year I ran in 10K and 8K local races. I loved the energy and of being with all those runners. With a busy travel schedule, my training regime would sometimes suffer. But, by and large, running has been a prescription for health and well being that allowed me to experience the great cities of the world in new and interesting ways. After a long flight half way around the world a run the best antidote for jet lag. It wakes me up, resets my internal clock and helps me make it through the new business day.
Running through foreign territory is a great way to see the sights. You can cover a lot of territory in a short time and be a tourist in the midst of a hectic business schedule. You learn with time the best hotels to stay in. They have great work out facilities and are close to an interesting running course. Obviously, that is not always possible. Sometimes you just have to make do.
Running in London in Hyde Park is one of my favorites. There is a nice run along the Thames, but Hyde Park is the best, with its almost five mile circumference broad walkway. If you stay close to the park, and there are many wonderful hotels that afford you that opportunity, you can be in the park minutes from your room. I always do a double take as I start out the first time as I have a tendency to look the wrong way for on coming traffic as I dart toward the park. You have some wonderful options in Hyde Park with its crisscross of paths so you can vary your course. There is a lake in the middle of the park that you can run around. It reminds you a bit of the reservoir in Central Park, although I have never seen a dead body in the Hyde Park lake. That distinction is reserved for New York City. Swans are also a rare sight in the reservoir.
Paris has to be run early in the morning. The broad boulevards and rapid traffic flow make it difficult to navigate once the city is stirring. I have had liberating runs down those broad open streets at first light in the morning. You have a feeling that the city is at your fingertips. Up the Champs Ellysee and around the Arch de Triumph, across the front of the Loive and in front of the fancy shops on Rue Montaigne. If you stay in a central hotel on the Right or Left Banks, the best runs are along the Seine. You can run each bank of the river, past the Bateau Mouche, Eiffel Tower and Notre Dame.
The best long runs are in the Bois de Bologne. You can run through the forest and around the lake and easily get in a ten mile run. It is a bit removed from city center but a quick subway ride gets you there.
There is a wonderful mid city run in Rome. I like to stay at a hotel near the top of the Spanish steps so if I have a moment I can wander down the Via Condotti and window shop and people watch. Just up the road from the top of the Spanish steps is the beautiful Villa Borghese. You can circle through and around the Borghese and past swans in the ponds. From the edge of the Borghese you can look out over Rome and see St. Peter’s Basilica and the Vatican. It is rich with history and you return to your hotel not only invigorated, but with a sense of awe for the past.
I have run in many other European cities including Stockholm, Copenhagen, Amsterdam, Barcelona, Moscow, Cannes and St. Tropez, and Vienna among others. Sometimes you are stuck in the middle of a city like Milan and are forced to run around the block with no time or hope for a scenic and uplifting run. You just dodge traffic and hope for an endorphin blast that carries you through the day. I love running along the river in Salzburg. It is one of the beautiful cities of the world and path along the river goes for miles. Another favorite course runs along the lake in Geneva. The backdrop provided by the city and the mountains makes it one of the serene runs in the world. That was especially the case one morning when a handful of people where performing Tai Chi Chuan on the water’s edge.
It is a great leap from Lake Geneva’s edge to the Forbidden City and Tianiamum Square. Invariably, you will see the morning Tai Chi ritual played out on your runs in Beijing. Here again, you must get out early to run the streets before the cacophony of motorbikes and fumes overtake you. You feel a bit like the odd duck in some foreign cities as you run through the streets. I certainly had that feeling early one morning in Hanoi as I ran past the bicycles piled high with chickens, pigs and all manner of commerce. There is a great run in Hanoi around the lake in the center of the city. You should stay in the Metropole Hotel. It is a short few blocks from the lake and the run takes you past remnants of the French colonial past. The broad boulevards and villas are perfectly French. Hanoi is filed with sidewalk restaurants. These are truly sidewalk restaurants. They amount to little more than a small grill on the edge of the sidewalk. Two or three customers perch on the edge of the sidewalk for lunch. A dozen barbers line another street. Each is equipped with a chair, and the necessary scissors and combs.
Early morning runs are the rule of the road in Southeast Asia. Traffic is too intense to do otherwise. Even at first light, it difficult to manage a decent run in many cities. Phnom Penh is fascinating. You run past Monks in saffron robes walking serenely down the streets. For good luck you can release a bird from its bamboo cage for a few coins.
Bangkok’s traffic is easily the worst in the world. In the middle of the city is a park that you can run through and around. That is the case in many cities. You can often find a small park that you can run around and around. Although boring, it beats leaping for your life in traffic, either vehicular or human.
I regularly run in Seattle. The climate is temperate year around. While we have a famous number of rainy days, we seldom experience any humidity. Only Washington, DC, rivals Southeast Asian humidity in August. In Singapore, almost exactly on the Equator, I run the moment the sun pops over the horizon. That allows for a six mile run before the heat and humidity becomes overpowering for those of us untrained for warm, humid climates. Singapore’s best run in through the Botanical Garden. It has looping paths and is a fun run. Periodically you will see a six-foot snake hanging from a tree. When I arrive back at my hotel I am drenched.
Sometimes, the best or only run is on the hotel treadmill. I met a New York investment banker, previously posted in Hong Kong who trained for the New York marathon on a treadmill in the Mandarin Hotel. They have four. I prefer them on the Hong Kong side. In Kowloon you can run along the water in front of the Regent Hotel. The view across the harbor is one of the most impressive in the world. I ran in zero degree weather in Stockholm one January. The hotel treadmill would have been a better bet.
In Shanghai there is a good course along the Bund, the river that separates the city. On one side is the beautiful old Shanghai with architecture from early 20th Century Europe. You can see the influence of the Germans, French and others that made Shanghai the preeminent trading city of Asia. With Hong Kong now part of China, Shanghai is once again in ascendance. You see that new vitality in the flashy high rise buildings across the river. Although many are nearly empty, you can stay in an eighty-eight story Hyatt.
One of my favorite runs in the world is in Tokyo. A short distance from most of the hotels is the Imperial Palace. It is in the middle of the city. You circle the Imperial Palace. It is about four miles. The run has some elevation. You see other runners and some mornings you may see Ambassador Foley out on his bicycle. You pass several entrances to the Palace. The run circles the moat. The sheer stone walls of the moat have an ancient look. There is a sense of antiquity in the middle of modern Tokyo. You feel that in some other places in the world. Rome, probably most of all.
Osaka has a small park close to central hotels that make for a safe morning run. Running in Kyoto is wonderful. You can circle through the old Palace grounds and then head for the river. There is a great pathway along the river that allows you to stretch your legs for a long run. Regardless of your purpose for being in Kyoto, you cannot miss seeing the several Zen temples. They are a mandatory detour from whatever business you are attending to.
The best running courses inspire your stride. The majesty of the scenery transports you so that you have an extra spring. It seems that the endorphins are elevated a bit with the grandeur of being in such a beautiful place. Running along Sydney Harbor, past the soaring Opera House, and into the Botanical Gardens is one of those runs. It is one of the special runs in the world. There some variations on how you wend your way through the Botanical Gardens. Regardless, you return to your hotel invigorated and full of energy. It is a long way to Australia. A Sydney harbor run does wonders for readjusting your internal clock and fighting those mid-afternoon flashes of jet lag fog.
In Melbourne there is a great run along the river. I feel that Melbourne is like San Francisco and Sydney more like Los Angeles. One is more sophisticated and refined. The other is more brash.
Many hotels have maps especially prepared for joggers. I have found that most of them are poorly done. In fact, some, I am convinced, are prepared by non-joggers. Distances are often incorrect. Street markers are difficult to discern. I just head out on my own and try to figure it out. I will admit to getting lost a few times. In some cities, particularly in Asia where there may be an absence of English language signage, the character-based language can look opaquely identical to my untrained eye. I have circled a few blocks and looked in vain for a familiar landmark. Usually, before some panic sets in I have picked up a geographic marker that gets me back on track. I have made a mistake or two. In Norway once, a planned for six mile run turned into twelve miles when I missed a turn and had to take the long way back, arriving just before the last light of their long summer day.
Back in the United States, I have had many wonderful runs. New York City, Boston, Washington, DC and Chicago are great runners cities. I like running on the beach in Santa Monica and along the Bay in San Francisco, but the East Coast runs are the best for my touring sensibilities. New York is the mother lode in a way. Even those Boston with is marathon has the history, New York has captured some extra magic with its marathon.
In New York City I always try to stay in a hotel close to Central Park. That is sometimes difficult. With last minute business travel a hotel room is New York can become almost non-existent. Once, we tried over 70 hotels before locating a room. Of course, that was the week after Thanksgiving and the Rockefeller Center Christmas tree was about to be lit. I usually just pop into the park and head up toward the reservoir. It is one of the most
majestic runs in the world, as you circle the north end of the reservoir run. The New York skyline frames Central Park. At all hours, the park is filled with runners. You can do runs of different distances by various courses. From the south end of the park to the reservoir and around is approximately 5 miles. Sometimes in New York City I will run along East River. That is a poor second choice given the fumes from the cars on the FDR Drive.
In Boston, I run along the Charles River. In Chicago, I run up Michigan Avenue and then along the Lake. In Philadelphia it is fun to run up the boulevard that leads to the Art Institute and then run up the steps and imagine for a moment that you are “Rocky.” Washington, DC has several runs that fill you with patriotic reflection. I like running through the Mall, along the reflecting pool, back toward the Washington Monument and around the White House. Running up Rock Creek Park is another good run as it extends from the path along the Potomac. Running up the C & O Canal allows you to feel you are out of the city and you can pick up the path in Georgetown and quickly be away from its ersatz hipness.
My favorites are in my hometown, Seattle. Of course, I love Seattle and its majestic scenery and over the last many years I have located all the running courses that a native discovers with time and experience. Running along the water’s edge is naturally, I think, both invigorating and peaceful. Seattle offers a lot of that. There is a great running path that circles Seward Park along Lake Washington. You run along Lake Washington from Seward Park to Madison Park on a pathway that parallels Lake Washington Boulevard. It is a beautiful run, with Mt. Rainier visible on a clear day. Each year in June the Shore Run follows that course for 6.7 miles. Green Lake is the joggers mecca in Seattle. It is our equivalent of the reservoir run in New York City. The Seattle runner’s shoe and equipment store is located across the street from Green Lake. There is an inner and outer course. The inner course is 2.8 miles. The outer course is 4.0 miles. There is a beautiful run on Elliott Bay, along Seattle’s waterfront Myrtle Edwards Park, with Puget Sound and Olympic Mountains in the background. The Burke Gilman trail in the northern part of the city follows Lake Washington as well. You never run out of good runs in Seattle.
I have covered lots of miles in cities round the world. I have seen some wonderful sights and seen things that you miss as a typical business visitor or even as a tourist. Fortunately, it doesn’t require a lot of space to take your running gear on the road. I usually just pack my shoes, a couple of pairs of socks, my shorts and a polypropolene shirt. The poly shirt dries fast. On a trip with multiple cities in hot and humid climates things get a bit ripe when you pack a wet t-shirt.
Make the time to go for a run on your next trip. It is the best natural antidote for jet lag and it opens wonderful new vistas outside your hotel room and business meetings. It allows you to really see the world. So, do it, and have fun.
One of the side benefits of being involved in a global enterprise is the opportunity to experience so many of the world’s wonderful large cities. I have been fortunate these past several years to have a position which allows me to travel the globe for business. This business requirement fulfills a peripatetic urge and a yearning since childhood to learn about and experience the many and myriad parts of our world.
I have been a runner since high school. After a lackluster athletic career stalled by the pursuit of fun, girls and beer I was encouraged to turn out for track my senior year of high school by the coach, Archie Andreotti. I was 6’ 2” tall and weighed 185, and was fresh from years of farm labor and endless days “bucking bales.” The spring of 1962 Archie decided I had the size and build to run the 880. In those days everything was in yards and the half-mile was a middle distance race. In a few short years it became a sprint but it was a distance race at Ellensburg High School in central Washington State.
It was a very painful spring. I had my first shin splints. I hobbled with an ache and burn that was more intense than I had every experienced. I had a wonderful pair of blue Kangaroo spikes. They were light and with them on my feet I felt I ran like the wind. At a track meet in the neighboring town Archie told me just moments before the meet began that he was going to have me run the mile. I had no time for preparation. I went out like a shot and run my 880 race and then faded to finish 200 yards behind. Archie knew what he was doing. I realized that the 880 was a shorter race and my performance picked up. I was not competitively fast for my time, although I was proud to run a 2:03 in one race.
I left running for many years, diverted this time by the life of the mind, politics, girls and indolence. I picked it up again for a couple of years in the mid 70’s, running in Central Park in New York City with a pair of Adidas. In 1985 I started running regularly. I got into a steady groove of 25 to 30 miles per week. Several times a year I ran in 10K and 8K local races. I loved the energy and of being with all those runners. With a busy travel schedule, my training regime would sometimes suffer. But, by and large, running has been a prescription for health and well being that allowed me to experience the great cities of the world in new and interesting ways. After a long flight half way around the world a run the best antidote for jet lag. It wakes me up, resets my internal clock and helps me make it through the new business day.
Running through foreign territory is a great way to see the sights. You can cover a lot of territory in a short time and be a tourist in the midst of a hectic business schedule. You learn with time the best hotels to stay in. They have great work out facilities and are close to an interesting running course. Obviously, that is not always possible. Sometimes you just have to make do.
Running in London in Hyde Park is one of my favorites. There is a nice run along the Thames, but Hyde Park is the best, with its almost five mile circumference broad walkway. If you stay close to the park, and there are many wonderful hotels that afford you that opportunity, you can be in the park minutes from your room. I always do a double take as I start out the first time as I have a tendency to look the wrong way for on coming traffic as I dart toward the park. You have some wonderful options in Hyde Park with its crisscross of paths so you can vary your course. There is a lake in the middle of the park that you can run around. It reminds you a bit of the reservoir in Central Park, although I have never seen a dead body in the Hyde Park lake. That distinction is reserved for New York City. Swans are also a rare sight in the reservoir.
Paris has to be run early in the morning. The broad boulevards and rapid traffic flow make it difficult to navigate once the city is stirring. I have had liberating runs down those broad open streets at first light in the morning. You have a feeling that the city is at your fingertips. Up the Champs Ellysee and around the Arch de Triumph, across the front of the Loive and in front of the fancy shops on Rue Montaigne. If you stay in a central hotel on the Right or Left Banks, the best runs are along the Seine. You can run each bank of the river, past the Bateau Mouche, Eiffel Tower and Notre Dame.
The best long runs are in the Bois de Bologne. You can run through the forest and around the lake and easily get in a ten mile run. It is a bit removed from city center but a quick subway ride gets you there.
There is a wonderful mid city run in Rome. I like to stay at a hotel near the top of the Spanish steps so if I have a moment I can wander down the Via Condotti and window shop and people watch. Just up the road from the top of the Spanish steps is the beautiful Villa Borghese. You can circle through and around the Borghese and past swans in the ponds. From the edge of the Borghese you can look out over Rome and see St. Peter’s Basilica and the Vatican. It is rich with history and you return to your hotel not only invigorated, but with a sense of awe for the past.
I have run in many other European cities including Stockholm, Copenhagen, Amsterdam, Barcelona, Moscow, Cannes and St. Tropez, and Vienna among others. Sometimes you are stuck in the middle of a city like Milan and are forced to run around the block with no time or hope for a scenic and uplifting run. You just dodge traffic and hope for an endorphin blast that carries you through the day. I love running along the river in Salzburg. It is one of the beautiful cities of the world and path along the river goes for miles. Another favorite course runs along the lake in Geneva. The backdrop provided by the city and the mountains makes it one of the serene runs in the world. That was especially the case one morning when a handful of people where performing Tai Chi Chuan on the water’s edge.
It is a great leap from Lake Geneva’s edge to the Forbidden City and Tianiamum Square. Invariably, you will see the morning Tai Chi ritual played out on your runs in Beijing. Here again, you must get out early to run the streets before the cacophony of motorbikes and fumes overtake you. You feel a bit like the odd duck in some foreign cities as you run through the streets. I certainly had that feeling early one morning in Hanoi as I ran past the bicycles piled high with chickens, pigs and all manner of commerce. There is a great run in Hanoi around the lake in the center of the city. You should stay in the Metropole Hotel. It is a short few blocks from the lake and the run takes you past remnants of the French colonial past. The broad boulevards and villas are perfectly French. Hanoi is filed with sidewalk restaurants. These are truly sidewalk restaurants. They amount to little more than a small grill on the edge of the sidewalk. Two or three customers perch on the edge of the sidewalk for lunch. A dozen barbers line another street. Each is equipped with a chair, and the necessary scissors and combs.
Early morning runs are the rule of the road in Southeast Asia. Traffic is too intense to do otherwise. Even at first light, it difficult to manage a decent run in many cities. Phnom Penh is fascinating. You run past Monks in saffron robes walking serenely down the streets. For good luck you can release a bird from its bamboo cage for a few coins.
Bangkok’s traffic is easily the worst in the world. In the middle of the city is a park that you can run through and around. That is the case in many cities. You can often find a small park that you can run around and around. Although boring, it beats leaping for your life in traffic, either vehicular or human.
I regularly run in Seattle. The climate is temperate year around. While we have a famous number of rainy days, we seldom experience any humidity. Only Washington, DC, rivals Southeast Asian humidity in August. In Singapore, almost exactly on the Equator, I run the moment the sun pops over the horizon. That allows for a six mile run before the heat and humidity becomes overpowering for those of us untrained for warm, humid climates. Singapore’s best run in through the Botanical Garden. It has looping paths and is a fun run. Periodically you will see a six-foot snake hanging from a tree. When I arrive back at my hotel I am drenched.
Sometimes, the best or only run is on the hotel treadmill. I met a New York investment banker, previously posted in Hong Kong who trained for the New York marathon on a treadmill in the Mandarin Hotel. They have four. I prefer them on the Hong Kong side. In Kowloon you can run along the water in front of the Regent Hotel. The view across the harbor is one of the most impressive in the world. I ran in zero degree weather in Stockholm one January. The hotel treadmill would have been a better bet.
In Shanghai there is a good course along the Bund, the river that separates the city. On one side is the beautiful old Shanghai with architecture from early 20th Century Europe. You can see the influence of the Germans, French and others that made Shanghai the preeminent trading city of Asia. With Hong Kong now part of China, Shanghai is once again in ascendance. You see that new vitality in the flashy high rise buildings across the river. Although many are nearly empty, you can stay in an eighty-eight story Hyatt.
One of my favorite runs in the world is in Tokyo. A short distance from most of the hotels is the Imperial Palace. It is in the middle of the city. You circle the Imperial Palace. It is about four miles. The run has some elevation. You see other runners and some mornings you may see Ambassador Foley out on his bicycle. You pass several entrances to the Palace. The run circles the moat. The sheer stone walls of the moat have an ancient look. There is a sense of antiquity in the middle of modern Tokyo. You feel that in some other places in the world. Rome, probably most of all.
Osaka has a small park close to central hotels that make for a safe morning run. Running in Kyoto is wonderful. You can circle through the old Palace grounds and then head for the river. There is a great pathway along the river that allows you to stretch your legs for a long run. Regardless of your purpose for being in Kyoto, you cannot miss seeing the several Zen temples. They are a mandatory detour from whatever business you are attending to.
The best running courses inspire your stride. The majesty of the scenery transports you so that you have an extra spring. It seems that the endorphins are elevated a bit with the grandeur of being in such a beautiful place. Running along Sydney Harbor, past the soaring Opera House, and into the Botanical Gardens is one of those runs. It is one of the special runs in the world. There some variations on how you wend your way through the Botanical Gardens. Regardless, you return to your hotel invigorated and full of energy. It is a long way to Australia. A Sydney harbor run does wonders for readjusting your internal clock and fighting those mid-afternoon flashes of jet lag fog.
In Melbourne there is a great run along the river. I feel that Melbourne is like San Francisco and Sydney more like Los Angeles. One is more sophisticated and refined. The other is more brash.
Many hotels have maps especially prepared for joggers. I have found that most of them are poorly done. In fact, some, I am convinced, are prepared by non-joggers. Distances are often incorrect. Street markers are difficult to discern. I just head out on my own and try to figure it out. I will admit to getting lost a few times. In some cities, particularly in Asia where there may be an absence of English language signage, the character-based language can look opaquely identical to my untrained eye. I have circled a few blocks and looked in vain for a familiar landmark. Usually, before some panic sets in I have picked up a geographic marker that gets me back on track. I have made a mistake or two. In Norway once, a planned for six mile run turned into twelve miles when I missed a turn and had to take the long way back, arriving just before the last light of their long summer day.
Back in the United States, I have had many wonderful runs. New York City, Boston, Washington, DC and Chicago are great runners cities. I like running on the beach in Santa Monica and along the Bay in San Francisco, but the East Coast runs are the best for my touring sensibilities. New York is the mother lode in a way. Even those Boston with is marathon has the history, New York has captured some extra magic with its marathon.
In New York City I always try to stay in a hotel close to Central Park. That is sometimes difficult. With last minute business travel a hotel room is New York can become almost non-existent. Once, we tried over 70 hotels before locating a room. Of course, that was the week after Thanksgiving and the Rockefeller Center Christmas tree was about to be lit. I usually just pop into the park and head up toward the reservoir. It is one of the most
majestic runs in the world, as you circle the north end of the reservoir run. The New York skyline frames Central Park. At all hours, the park is filled with runners. You can do runs of different distances by various courses. From the south end of the park to the reservoir and around is approximately 5 miles. Sometimes in New York City I will run along East River. That is a poor second choice given the fumes from the cars on the FDR Drive.
In Boston, I run along the Charles River. In Chicago, I run up Michigan Avenue and then along the Lake. In Philadelphia it is fun to run up the boulevard that leads to the Art Institute and then run up the steps and imagine for a moment that you are “Rocky.” Washington, DC has several runs that fill you with patriotic reflection. I like running through the Mall, along the reflecting pool, back toward the Washington Monument and around the White House. Running up Rock Creek Park is another good run as it extends from the path along the Potomac. Running up the C & O Canal allows you to feel you are out of the city and you can pick up the path in Georgetown and quickly be away from its ersatz hipness.
My favorites are in my hometown, Seattle. Of course, I love Seattle and its majestic scenery and over the last many years I have located all the running courses that a native discovers with time and experience. Running along the water’s edge is naturally, I think, both invigorating and peaceful. Seattle offers a lot of that. There is a great running path that circles Seward Park along Lake Washington. You run along Lake Washington from Seward Park to Madison Park on a pathway that parallels Lake Washington Boulevard. It is a beautiful run, with Mt. Rainier visible on a clear day. Each year in June the Shore Run follows that course for 6.7 miles. Green Lake is the joggers mecca in Seattle. It is our equivalent of the reservoir run in New York City. The Seattle runner’s shoe and equipment store is located across the street from Green Lake. There is an inner and outer course. The inner course is 2.8 miles. The outer course is 4.0 miles. There is a beautiful run on Elliott Bay, along Seattle’s waterfront Myrtle Edwards Park, with Puget Sound and Olympic Mountains in the background. The Burke Gilman trail in the northern part of the city follows Lake Washington as well. You never run out of good runs in Seattle.
I have covered lots of miles in cities round the world. I have seen some wonderful sights and seen things that you miss as a typical business visitor or even as a tourist. Fortunately, it doesn’t require a lot of space to take your running gear on the road. I usually just pack my shoes, a couple of pairs of socks, my shorts and a polypropolene shirt. The poly shirt dries fast. On a trip with multiple cities in hot and humid climates things get a bit ripe when you pack a wet t-shirt.
Make the time to go for a run on your next trip. It is the best natural antidote for jet lag and it opens wonderful new vistas outside your hotel room and business meetings. It allows you to really see the world. So, do it, and have fun.
Sunday, January 11, 2004
Completing the Ironman event in Coeur d'Alene, Idaho, this last June 29, 2003, was an amazing and life-changing experience. My time was 14:17:18. I had hoped for a time approximately 2 hours less than that. Circumstances of the day derailed that plan. I exited the water in 1:25 which was my target time for the 2.4 mile swim. I had spent a lot of training time on my swimming, in large part because I wanted to feel very comfortable with that, the most daunting part of the Ironman. Something about a 2.4 mile open water swim that is intimidating. It is not like swimming in a 25 meter pool, with lane lines. You swim or you drown. And, it is important to exit the water very relaxed as there is a 112 mile bike ride and a 26.2 mile run yet to complete.
When I came out of the water I felt great. It had been a wonderful swim. My coach, Michael Ross, has encouraged me to stand on the shore and wait for the approximately 2000 competitors to take off with the gun. He said, "Wait 30 seconds after everyone is in the water and then go." As difficult as that was, that is exactly what I did. I waited and then entered the water. Consequently, I avoided the chaos off the start and was able to sight ahead and swim around people. I passed 700 people on the swim and was only kicked once, by a breast stroker who hammered me in the ribs.
The transition was smooth and quick. The wetsuit strippers are unique to Ironman events. At every other tri you have to remove and sometimes struggle to remove your wetsuit. I us lots of PAM, the non-stick frying pan spray and that really works to make your wetsuit slide right off. I had a tube of Chamois Butter (Butt Butter) in my transition bag but for some reason (speed perhaps) I didn't put any in my shorts. That was, in retrospect, a big mistake. Out of the transition zone on my bike I was cheered on by my friend John Bockmeyer who yelled, "Looking great....the bike is your strong suit....go for it." It was a great send off out of the shoot. Just around the corner and up the road I saw Dia, the love of my life, who yelled, "Yeah Ron, you're doing great. Your swim was awesome!"
And I was off and up the road with 112 miles to go.
I love my bike. I have been a titanium bike guy for five years...since I bought my first Litespeed road bike. I like the feel. My triathlon bike is a Litespeed Sabre that I found on eBay. It was a great buy with only 1000 miles on the frame and one season of triathlon use. It was complete but for wheels. I added Spinergy Carbon SS's, with Continental Force tires (the front is slightly smaller at 22mm than the rear at 23mm). The bike is a thrill to ride, although not as comfortable as my road bike on a long ride. I am fast and strong on my bike, so I expected to have a good bike split. My aim was to do the bike easily at 6 hours. With a marathon at 4.5 hours I would have a 12 hour time which is very respectable. Well, such was not to be the case.
In an Ironman, once you have built your aerobic base, it becomes clear that the race itself is all about pacing, nutrition and hydration. During training I did a number of five hour bricks. A brick is a bike ride followed immediately by a run. I would do three hours on the bike and follow that with a two hour run. It is quite a work out. And, it is good practice for the actual event as you must learn about pacing, nutrition and hydration.
I had a very strict plan for hydration and nutrition. I set my watch to beep every 12 minutes and I drank on cue and ate my bars and hammer gel (my preferred brand). Unfortuntely, the weather did not cooperate. It had been averaging in the 78 to 82 range in the days leading up to the race. Race day, the temperature in the shade on the bike course was as high as 104. On the blacktop it had to be as high as 120. It was unbelieveable. It became impossible for me to hydrate. Many people dropped out of the race. In fact, the DNF rate for Coeur d'Alene was the highest in Ironman history. It is amazing how your strength drops with dehydration. My training buddy, Kevin Conroy, caught up with me on the bike at about mile 100 and said he was spinning at 65 rpm. I said I was doing the same and happy to be doing that. Typically we spin at 90 plus.
I had a bike split of 7:14. It was tough. I had gastrointestinal problems beginning at mile 80 on the bike, and they lasted through most of the run. But, on the run, I was able to bring my temperature down. I put ice under my cap and drank water every mile and rehydrated as the temperature dropped. My legs were strong and my endurance intact.
During training I had spent a lot of time on core strength and endurance muscle work. My base was very secure. I had never trained in the heat. I ran the entire marathon, walking through the aid stations every mile. In many ways, in an Ironman, you think of the run as 26 one mile runs. That makes it easier. Those aid stations come pretty frequently at that rate. I finished with a very strong kick. My run split was 5:22. It was my first marathon ever. I expected to be much faster, but was just happy to finish. Recently I did a 1/2 marathon in 2:02 with ease. I have run a 1/2 in 1:48 and feel that I can run one faster than that. Running a marathon in faster time after biking 112 miles and swimming 2.4 miles is another matter.
As I ran the marathon, on four occasions I passed my family who was positioned on the course to spray me with water and yell encouragement. They were fantastic. It really does add spring to your step. That spring was, however, gone just moments after the finish. After going to the medical tent for some chicken soup I had to be helped into our SUV. My legs were no help. Climbing the stairs to our rented house was an ordeal.
Would I do it again? Now, with some time passed, absolutely. The training and the conditioning that comes with it is incredible. I would love to qualify for the world championship in Kona. That takes some luck and effort. This year I plan on doing a half Ironman. Maybe I will qualify. I will do several smaller events as well. I look forward to competing in these events for years to come. The comeraderie is wonderful. The feeling of accomplishment is great. It feels so good to do it. In fact, it is a bit addictive.
I just got home from doing some laps at the pool. It was good.
When I came out of the water I felt great. It had been a wonderful swim. My coach, Michael Ross, has encouraged me to stand on the shore and wait for the approximately 2000 competitors to take off with the gun. He said, "Wait 30 seconds after everyone is in the water and then go." As difficult as that was, that is exactly what I did. I waited and then entered the water. Consequently, I avoided the chaos off the start and was able to sight ahead and swim around people. I passed 700 people on the swim and was only kicked once, by a breast stroker who hammered me in the ribs.
The transition was smooth and quick. The wetsuit strippers are unique to Ironman events. At every other tri you have to remove and sometimes struggle to remove your wetsuit. I us lots of PAM, the non-stick frying pan spray and that really works to make your wetsuit slide right off. I had a tube of Chamois Butter (Butt Butter) in my transition bag but for some reason (speed perhaps) I didn't put any in my shorts. That was, in retrospect, a big mistake. Out of the transition zone on my bike I was cheered on by my friend John Bockmeyer who yelled, "Looking great....the bike is your strong suit....go for it." It was a great send off out of the shoot. Just around the corner and up the road I saw Dia, the love of my life, who yelled, "Yeah Ron, you're doing great. Your swim was awesome!"
And I was off and up the road with 112 miles to go.
I love my bike. I have been a titanium bike guy for five years...since I bought my first Litespeed road bike. I like the feel. My triathlon bike is a Litespeed Sabre that I found on eBay. It was a great buy with only 1000 miles on the frame and one season of triathlon use. It was complete but for wheels. I added Spinergy Carbon SS's, with Continental Force tires (the front is slightly smaller at 22mm than the rear at 23mm). The bike is a thrill to ride, although not as comfortable as my road bike on a long ride. I am fast and strong on my bike, so I expected to have a good bike split. My aim was to do the bike easily at 6 hours. With a marathon at 4.5 hours I would have a 12 hour time which is very respectable. Well, such was not to be the case.
In an Ironman, once you have built your aerobic base, it becomes clear that the race itself is all about pacing, nutrition and hydration. During training I did a number of five hour bricks. A brick is a bike ride followed immediately by a run. I would do three hours on the bike and follow that with a two hour run. It is quite a work out. And, it is good practice for the actual event as you must learn about pacing, nutrition and hydration.
I had a very strict plan for hydration and nutrition. I set my watch to beep every 12 minutes and I drank on cue and ate my bars and hammer gel (my preferred brand). Unfortuntely, the weather did not cooperate. It had been averaging in the 78 to 82 range in the days leading up to the race. Race day, the temperature in the shade on the bike course was as high as 104. On the blacktop it had to be as high as 120. It was unbelieveable. It became impossible for me to hydrate. Many people dropped out of the race. In fact, the DNF rate for Coeur d'Alene was the highest in Ironman history. It is amazing how your strength drops with dehydration. My training buddy, Kevin Conroy, caught up with me on the bike at about mile 100 and said he was spinning at 65 rpm. I said I was doing the same and happy to be doing that. Typically we spin at 90 plus.
I had a bike split of 7:14. It was tough. I had gastrointestinal problems beginning at mile 80 on the bike, and they lasted through most of the run. But, on the run, I was able to bring my temperature down. I put ice under my cap and drank water every mile and rehydrated as the temperature dropped. My legs were strong and my endurance intact.
During training I had spent a lot of time on core strength and endurance muscle work. My base was very secure. I had never trained in the heat. I ran the entire marathon, walking through the aid stations every mile. In many ways, in an Ironman, you think of the run as 26 one mile runs. That makes it easier. Those aid stations come pretty frequently at that rate. I finished with a very strong kick. My run split was 5:22. It was my first marathon ever. I expected to be much faster, but was just happy to finish. Recently I did a 1/2 marathon in 2:02 with ease. I have run a 1/2 in 1:48 and feel that I can run one faster than that. Running a marathon in faster time after biking 112 miles and swimming 2.4 miles is another matter.
As I ran the marathon, on four occasions I passed my family who was positioned on the course to spray me with water and yell encouragement. They were fantastic. It really does add spring to your step. That spring was, however, gone just moments after the finish. After going to the medical tent for some chicken soup I had to be helped into our SUV. My legs were no help. Climbing the stairs to our rented house was an ordeal.
Would I do it again? Now, with some time passed, absolutely. The training and the conditioning that comes with it is incredible. I would love to qualify for the world championship in Kona. That takes some luck and effort. This year I plan on doing a half Ironman. Maybe I will qualify. I will do several smaller events as well. I look forward to competing in these events for years to come. The comeraderie is wonderful. The feeling of accomplishment is great. It feels so good to do it. In fact, it is a bit addictive.
I just got home from doing some laps at the pool. It was good.
Monday, February 17, 2003
Every Tuesday and Thursday I swim in the morning with a master's swim group. We have been doing between 2800 and 3400 yards in the pool. That is comprised of a warm-up with is usually a variation of 200 freestyle, 200 kickboard, 200 pullbuoy, 200 freestyle. That is followed by drills that would be 10 times 50 yards, each under 1 minute with a 20 second rest, followed by a breathing pyramid, followed by 8 x 100 alternating backstroke and breast stroke, followed by a 200 warm down. The workouts are extremely demanding and satisfying. Over the course of four months I have dropped by time at various distances by a significant amount. I am by no means a competitive swimmer. My goal has been to make the swim portion of my triathlons stronger and a more comfortable part of the three events. I have accomplished that at the very least. I feel that I can comfortably exit the water at near the top of my age group now.
Monday, February 03, 2003
I have been training the past several months in preparation for an Ironman triathlon to be held on June 29, 2003, in Coeur d'Alene, Idaho. It is a qualifying event for the championships in Kona. It will be my first Ironman length event. Although I have participated in several shorter triathlons over the past six years and am comfortable doing those, this event is, by its nature intimidating. During the course of my training I have become much stronger. I am now beginning to increase the intensity of the training. I have to be careful not to overtrain as well. This is an exciting process and one that I am enjoying very much. I will begin posting my thought on my training and preparation for the event. Periodically, when the mood strikes, I will post on some current event as well.
Regarding the space shuttle Columbia....I don't think I would start out on a cross country trip today in a 20 year old car. This tragedy should be a catalyst for rethinking where our space exploration money should be spent.
Regarding the space shuttle Columbia....I don't think I would start out on a cross country trip today in a 20 year old car. This tragedy should be a catalyst for rethinking where our space exploration money should be spent.
Sunday, August 04, 2002
Wednesday, July 10, 2002
Perilous Times for Entrepreneurs
The media, Congress and The White House are all lathered up about the corporate excesses in the news. Accounting scandals, egregious compensation and cooked books will most likely define this recent period. It will be the coda to the dot-com boom and bust. History will have a glossy sound byte for describing our gilded age.
This is unfortunate. The broad brush covers nuance and the other side of the coin. Not only is history the loser, but so are contemporary policy makers and their constituents who may make decisions which negatively impact the entrepreneurial tug and pull that is our nation's engine for greatness. Today, that engine is running on near empty.
The economic travails and market shenanigans of the past two years have created a lack of capital for entrepreneurs. Angel investors have had their wings clipped as their last round of bets failed. They have to wait for a rebound and pray. Professional venture investors are venturesome in name only. They are struggling to maintain a happy face and collect their management fees. The public markets are moribund with exceptions that are akin to hen's teeth. Overlaying this are anxieties that naturally flow from the reported excesses of big brand name companies (who will be next?) and post September 11 (what will be next?).
Meanwhile, lost in shuffle and probably lost to history are thousands of small enterprises struggling to stay alive. For them the capital markets have all but dried up. They have great ideas. They are driven by committed, ethical men and women who believe in their companies and their products and want to make a difference in the world. They embody the spirit and solid values that have made America great.
They include the vaccine company in Montana with technology to cure life-threatening disease, the database company in Florida that analyzes all publicly traded stocks in the world, and the firewall company in Seattle the blocks hackers from your home PC. In each of these and thousands of other companies people have gone months without pay or pay so modest as to qualify for food stamps. They have been forced to live with relatives, have lost marriages and been evicted from offices and apartments. They are struggling to survive in an environment that includes the most difficult capital market any of us can remember. Unfortunately, some have had to give up, for the sake of their health, their sanity and the well being of their families. Our nation and our world are less well off as a result. When our entrepreneurial engine runs out of gas our global leadership position is impaired.
My plea to the media, the moneychangers and the policy makers is to pay attention to the entrepreneurs. The important role they play should not be ignored in the face of momentary distress. Hopefully, they will continue to scrap and struggle and the best will prevail and realize the fruits of their labor.
The media, Congress and The White House are all lathered up about the corporate excesses in the news. Accounting scandals, egregious compensation and cooked books will most likely define this recent period. It will be the coda to the dot-com boom and bust. History will have a glossy sound byte for describing our gilded age.
This is unfortunate. The broad brush covers nuance and the other side of the coin. Not only is history the loser, but so are contemporary policy makers and their constituents who may make decisions which negatively impact the entrepreneurial tug and pull that is our nation's engine for greatness. Today, that engine is running on near empty.
The economic travails and market shenanigans of the past two years have created a lack of capital for entrepreneurs. Angel investors have had their wings clipped as their last round of bets failed. They have to wait for a rebound and pray. Professional venture investors are venturesome in name only. They are struggling to maintain a happy face and collect their management fees. The public markets are moribund with exceptions that are akin to hen's teeth. Overlaying this are anxieties that naturally flow from the reported excesses of big brand name companies (who will be next?) and post September 11 (what will be next?).
Meanwhile, lost in shuffle and probably lost to history are thousands of small enterprises struggling to stay alive. For them the capital markets have all but dried up. They have great ideas. They are driven by committed, ethical men and women who believe in their companies and their products and want to make a difference in the world. They embody the spirit and solid values that have made America great.
They include the vaccine company in Montana with technology to cure life-threatening disease, the database company in Florida that analyzes all publicly traded stocks in the world, and the firewall company in Seattle the blocks hackers from your home PC. In each of these and thousands of other companies people have gone months without pay or pay so modest as to qualify for food stamps. They have been forced to live with relatives, have lost marriages and been evicted from offices and apartments. They are struggling to survive in an environment that includes the most difficult capital market any of us can remember. Unfortunately, some have had to give up, for the sake of their health, their sanity and the well being of their families. Our nation and our world are less well off as a result. When our entrepreneurial engine runs out of gas our global leadership position is impaired.
My plea to the media, the moneychangers and the policy makers is to pay attention to the entrepreneurs. The important role they play should not be ignored in the face of momentary distress. Hopefully, they will continue to scrap and struggle and the best will prevail and realize the fruits of their labor.
Wednesday, May 29, 2002
Sunday, May 26, 2002
My 201 (k)
Federal Reserve Chairman Alan Greenspan, President Bush and other spinmeisters for the economy have yet to address the severity of the current downturn. The media doesn't paint an accurate picture either, for fear of further negatively impacting already diminishing advertising revenues. Among my peer group of aging baby boomers the slowing economy and the severe Wall Street correction is having a dramatic impact. While the severity of the downturn is glossed over by the media and government leaders it is given full voice in conversations with my aging boomer friends and associates.
I open the subject jokingly saying, "I used to have a 401(k) plan. Now I have a 201(k) plan." That immediately elicits a hearty laugh and the knowing reply, "Me too!" What does this mean for the boomer who cannot look forward to the sinecure of government, military, corporate or other assured pension programs? A common theme I hear from friends, against a backdrop of fear, is a grudging acknowledgement that they will need to work for three to five more years. Others are recalibrating retirement plans.
Social Security, typically denigrated by upwardly mobile, successful boomers, is now viewed with newly discovered comfort. I've heard friends say, "I just received a print-out of my benefits from Social Security and its going to make a difference when I retire." Those same people were dismissive of Social Security in the past. It was a government program for the other guy. Increasingly, there is new respect for this New Deal program.
Boomers have had a relatively easy life. They enjoyed the most prolonged adolescence in human history and in their self-absorbed fashion felt that they endured great pain with Vietnam. They believed they invented experimentation in music, art and lifestyles. Living in the present, many didn't plan well for the future. Many thought they were planning excellently with a 401(k) laden with tech stocks. Now, with those 401(k)'s looking like 201(k)'s aging boomers are having to make adjustments. Some aging boomers were "short-timers" looking forward to retirement within the next couple of years. They were planning to retire "earlier than the old man." They are now realizing that they have to "suck it up" and "grind it out" for a few more years. Many of them are tired of their work, not just tired of working. Cost consciousness is now on their minds. Lifestyle adjustments are being made and long nourished dreams are being modified or have been shattered completely.
This tough dose of hard reality has implications for the job market and for social policy. We should expect more people working longer because they must. We should expect new respect for Social Security in its traditional mode. It is not just something for our parents. There is also resentment that after nearly a full career of hard work the retirement on the horizon looks so insecure. There is bitterness that what looked like wise investment now looks too much like a lottery or a long lost weekend in Las Vegas.
So, be warned. Aging boomers are losing some of their bonhomie. Expect to hear some whining. And, they're gong to hanging around the office for a few more years.
Federal Reserve Chairman Alan Greenspan, President Bush and other spinmeisters for the economy have yet to address the severity of the current downturn. The media doesn't paint an accurate picture either, for fear of further negatively impacting already diminishing advertising revenues. Among my peer group of aging baby boomers the slowing economy and the severe Wall Street correction is having a dramatic impact. While the severity of the downturn is glossed over by the media and government leaders it is given full voice in conversations with my aging boomer friends and associates.
I open the subject jokingly saying, "I used to have a 401(k) plan. Now I have a 201(k) plan." That immediately elicits a hearty laugh and the knowing reply, "Me too!" What does this mean for the boomer who cannot look forward to the sinecure of government, military, corporate or other assured pension programs? A common theme I hear from friends, against a backdrop of fear, is a grudging acknowledgement that they will need to work for three to five more years. Others are recalibrating retirement plans.
Social Security, typically denigrated by upwardly mobile, successful boomers, is now viewed with newly discovered comfort. I've heard friends say, "I just received a print-out of my benefits from Social Security and its going to make a difference when I retire." Those same people were dismissive of Social Security in the past. It was a government program for the other guy. Increasingly, there is new respect for this New Deal program.
Boomers have had a relatively easy life. They enjoyed the most prolonged adolescence in human history and in their self-absorbed fashion felt that they endured great pain with Vietnam. They believed they invented experimentation in music, art and lifestyles. Living in the present, many didn't plan well for the future. Many thought they were planning excellently with a 401(k) laden with tech stocks. Now, with those 401(k)'s looking like 201(k)'s aging boomers are having to make adjustments. Some aging boomers were "short-timers" looking forward to retirement within the next couple of years. They were planning to retire "earlier than the old man." They are now realizing that they have to "suck it up" and "grind it out" for a few more years. Many of them are tired of their work, not just tired of working. Cost consciousness is now on their minds. Lifestyle adjustments are being made and long nourished dreams are being modified or have been shattered completely.
This tough dose of hard reality has implications for the job market and for social policy. We should expect more people working longer because they must. We should expect new respect for Social Security in its traditional mode. It is not just something for our parents. There is also resentment that after nearly a full career of hard work the retirement on the horizon looks so insecure. There is bitterness that what looked like wise investment now looks too much like a lottery or a long lost weekend in Las Vegas.
So, be warned. Aging boomers are losing some of their bonhomie. Expect to hear some whining. And, they're gong to hanging around the office for a few more years.
Tuesday, May 21, 2002
Monday, May 20, 2002
Justice Department Indicts Catholic Church
In Washington, DC today, the Justice Department announced the indictment of the Catholic Church as a result of the alleged pedophilia of a priest in Boston. Attorney General Ashcroft, in announcing the indictment stated, “We brought the indictment as a result of the recent events in Boston as well as the historic pattern of behavior we have observed.” Asked by the press if the recent indictment of Arthur Anderson had played a role in his decision, Ashcroft answered, “There is no connection between the two indictments. The only similarty comes from the fact that in each case we have tarred everyone in the entire organization with the same brush.” “It is necessary, “Ashcroft continued, “ to make every priest in America and all 28,000 Arthur Anderson employees accountable for the activities within their organization.”
Asked if the indictments didn’t evoke the mass hysteria which surrounded the Salem witch trials, Ashcroft stated, “Hysteria in pursuit of moral rectitude is no sin.”
The Catholic Church, responding to the indictment through a spokesman, said, “ We intend to vigorously defend the charges brought against us. We are asking for a speedy trial and a prompt resolution of the case. We have retained attorney Roy Cohn to defend us in this matter. His record of homophobia and close relationships within the Justice Department are a sure ticket to an acquittal on all charges.”
Commentators were mixed in their response to the indictment. An unnamed spokesman for Opus Dei claimed the indictment was driven by a “born again” Protestant cabal whose motive is to buy properties at a discount if the Church is forced into bankruptcy. In an anonymous email Opus Dei said, “This is clearly the work of Falwell, Robertson, Graham and Jerry Springer.” A spokesman for the Reverend Billie Graham said that a shaken Dr. Graham believed the entire matter was the work of Jews, adding, however, that he would welcome any parishioners into his flock. A mummified William F. Buckley could not be reached for comment.
Fearing reprisals, as soon as the indictment was announced, Attorney General Ashcroft joined Vice President Cheney at a secret location.
In Washington, DC today, the Justice Department announced the indictment of the Catholic Church as a result of the alleged pedophilia of a priest in Boston. Attorney General Ashcroft, in announcing the indictment stated, “We brought the indictment as a result of the recent events in Boston as well as the historic pattern of behavior we have observed.” Asked by the press if the recent indictment of Arthur Anderson had played a role in his decision, Ashcroft answered, “There is no connection between the two indictments. The only similarty comes from the fact that in each case we have tarred everyone in the entire organization with the same brush.” “It is necessary, “Ashcroft continued, “ to make every priest in America and all 28,000 Arthur Anderson employees accountable for the activities within their organization.”
Asked if the indictments didn’t evoke the mass hysteria which surrounded the Salem witch trials, Ashcroft stated, “Hysteria in pursuit of moral rectitude is no sin.”
The Catholic Church, responding to the indictment through a spokesman, said, “ We intend to vigorously defend the charges brought against us. We are asking for a speedy trial and a prompt resolution of the case. We have retained attorney Roy Cohn to defend us in this matter. His record of homophobia and close relationships within the Justice Department are a sure ticket to an acquittal on all charges.”
Commentators were mixed in their response to the indictment. An unnamed spokesman for Opus Dei claimed the indictment was driven by a “born again” Protestant cabal whose motive is to buy properties at a discount if the Church is forced into bankruptcy. In an anonymous email Opus Dei said, “This is clearly the work of Falwell, Robertson, Graham and Jerry Springer.” A spokesman for the Reverend Billie Graham said that a shaken Dr. Graham believed the entire matter was the work of Jews, adding, however, that he would welcome any parishioners into his flock. A mummified William F. Buckley could not be reached for comment.
Fearing reprisals, as soon as the indictment was announced, Attorney General Ashcroft joined Vice President Cheney at a secret location.
Sunday, May 19, 2002
Saturday, May 18, 2002
samizdat 1. a clandestine publishing system in the former Soviet Union by which forbidden or unpublishable literature is reproduced and circulated privately. 2. a work or periodical circulated by this system. (1965-70; from Russ samizdat = sam(o) - self + izdat (elstvo) - publishing agency; coined as a jocular allusion to the compound names of official Soviet publishing organs)
While not clandestine, but rather its opposite, this site will post the largely unpublishable. It will attempt, in turn, to be introspective, thoughtful, confused, funny, sad, full of hope and struggling with pessimism.
The thought for today is, "Stay high, keep moving and give all of yourself away."
While not clandestine, but rather its opposite, this site will post the largely unpublishable. It will attempt, in turn, to be introspective, thoughtful, confused, funny, sad, full of hope and struggling with pessimism.
The thought for today is, "Stay high, keep moving and give all of yourself away."
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